Healmind Blog
Read blogs on Mental Health and Online Therapy
Is online counseling Safe ?
In the age of COVID-19, more and more people have turned to online counselling for their support, for a number of reasons. For some people, it's simply easier to talk about what's going on in their lives with a therapist over Zoom than it is to get dressed up and sit...
What is virtual counselling ?
We are passionate about providing the best in virtual therapy. We want to help you overcome and manage your mental health concerns – no matter where you are or what time of day it is.
How do I prepare for online therapy ?
Preparing for your online therapy sessions is essential for getting the most out of your time with therapist. Here’s what you can do to make sure you’re prepared. Find a quiet, private space Find a quiet, private space. We recommend that you find a place where you can...
Benefits of Online Counselling for Mental Health Care
The Importance of Online Counselling Online counselling is a form of counselling that is conducted over the internet. Online counselling can be beneficial for people who are unable to attend a traditional face-to-face counselling session due to geographical location,...
Is online therapy as effective as face-to-face therapy?
Introduction The question of whether online therapy is as effective as face-to-face therapy has been the subject of discussion for several years--and it's a great question. While there are no studies to compare the two, we do have studies that show that each can be...
Common Mental Illnesses
Common mental Disorders DEPRESSION Depression is one of the most common mental health disorders. If we look in cases of depression women have a higher count rate rather than men. It causes a feeling of extreme sadness, hopelessness, worthlessness, selflessness, and...