Online Family Therapy
How can you solve problems if you have no one to talk to?
No more long commutes or waiting rooms
With our online counselling, you can talk to a psychologist from the comfort of your home! With no commute and no waiting room, it’s easier than ever to get the help you need.
Online 24/7 access
Need help now? We’re available 24/7 via phone or Whatsapp to answer any questions or offer emotional support.
Get personalised care for what you need
Our team of psychologists are experts in their field. Whether you need help with stress and anxiety, family conflict, depression or anything else, they’ve got your back!
A natural solution for everyone
Whether you’re a child, individual or couple – we’ve got something for you! Our team of professionals understand all types of issues that people go through. With reliable service and affordable prices on every package, there’s no excuse not to talk to us today.
Reasons for Family Therapy
Addiction
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Help is available. Having an addiction means that you have a physical dependence on drugs or alcohol. When you’re addicted to something, you’ll have intense cravings, changes in personality, and abnormal behaviors—but that doesn’t mean you have to have these traits for the rest of your life.
Intimacy As Punishment
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Intimacy as Punishment is a behavior stemming from the feeling of being powerless. We feel powerless when we cannot control how our spouse makes us feel, and so we look for ways to punish them for our discontent so that they will once again feel like the powerful one and give us what we want instead of leaving it to chance. This, of course, results in a destructive relationship dynamic where both parties are under the impression that the other person is uncaring and inconsiderate.
Effective Communication
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Communication can be a challenging aspect of both personal and professional relationships. Conflicts may arise, and it is important to work through them to maintain positive connections with others. Family therapy may be helpful for communicating effectively when conflicts arise, and it also allows mental health professionals to work with entire families in order to help heal any distress or difficulty that has occurred in relationships.
Power Struggle
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Many relationships are tested by power struggles, an often unconscious attempt to assume control or influence in a relationship. This is most easily seen between children and parents, especially between teens and their parents. It can be caused by the child’s desire for independence, but can also be one sided as the parent makes demands on the child for controlled behavior. How are you doing with power struggles?
Caregiver Burnout
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When a family member becomes disabled and relies on the care of others, it is not uncommon for the caregivers to experience high levels of stress, exhaustion and feelings of helplessness. Family therapy can help you.
The Disconnected Family
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The foundation of a healthy family begins with a strong bond between parents and children. A strong bond shapes the growth and development of a child by influencing their physical, psychological, and social health. In some cases, parents may so difficulty forming close attachments with their children leading to what is described as a “disconnected family.”
About Family Therapy
Family therapy employs a variety of skills and approaches that are used to evaluate, clarify and support a person’s interactions and relationships with family, friends and significant others. Depending on the presenting problems, style of relationship dysfunction and/or level of dysfunction in the family system(s), it is intended to help families recognize and change maladaptive behaviors that may be contributing to the patient’s symptoms or condition. Family therapists provide services using methods adopted from a variety of schools of thought including cognitive-behavioral therapy (CBT), solution focused brief therapy (SFBT), family systems therapy, object relations theory, interpersonal psychotherapy, psychodynamic theory, and attachment theory.
Mental health issues such as alcoholism and depression can be directly linked to problems in the family. A family therapist, who is trained in family therapy, can help you in identifying and working through these issues to get back on track. One of our therapists can help you find hope and support through family therapy.
We offer the full spectrum of evidence-based family therapy services including family mediation and divorce mediation, as well as individual therapy, child therapy, adult psychotherapy, and couples therapy. If a loved one is suffering from a mental illness or drug abuse problem, we can also connect you to programs in your community that support recovery.
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Ask a question or book an appointment below. For emergencies call 112 or visit your nearest hospital