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Mental Health

  • Finding Peace of Mind: The Mental Health Benefits of Mindfulness and Meditation
    Discover how mindfulness and meditation can improve your mental health. Learn about the benefits of these practices for stress management, anxiety, and depression in this informative blog post.
  • What is ADHD – Attention-deficit/hyperactivity disorder ?
    ADHD stands for attention deficit hyperactivity disorder, an intricate brain condition affecting about 11% of children and nearly 5% of adults in the United States.1 ADHD is a developmental disruption in executive function in the brain. Attention-deficit hyperactivity disorder impacts a person’s behaviour, can make them overactive, and have difficulty acting on impulses and paying attention. Children with attention-deficit/hyperactivity disorder (ADHD) may also struggle with poor self-esteem, difficult relationships, and low academic achievement. Attention-deficit/hyperactivity disorder (ADHD) is a chronic illness affecting millions of children, often continuing into adulthood.
  • What Is Alzheimer’s Disease?
    Alzheimers is a progressive brain disorder causing loss of memory and thinking skills. Alzheimers is a brain disease that slowly destroys memory and thinking skills, and ultimately, the ability to perform even the most basic tasks.    

Online Counselling

  • What does online Counselling do?

    At the beginning of a therapy session, the therapist will typically ask you to fill out a questionnaire that asks questions about your life and the things that are bothering you. This questionnaire will help them understand what has led to your current state of mind and make recommendations based on their findings. If you don’t feel comfortable revealing all of this information in person, online counselling can be an effective way for people who want to work through issues with someone who is not physically present at their home or office.

  • Benefits of Online Counselling for Mental Health Care
    The Importance of Online Counselling Online counselling is a form of counselling that is conducted over the internet. Online counselling can be beneficial for people who are unable to attend a traditional face-to-face counselling session due to geographical location, lack of transportation, or other reasons. A lot of people are turning to online counselling because […]
  • Family counselling Kerala
    counselling at home If a client is unable to come to the centre, we can provide counselling at home or in your office. We can also visit you at your home if you don’t wish to travel. Online counselling Online counselling is a way of providing counselling services to people who are unable to attend […]
  • Finding Peace of Mind: The Mental Health Benefits of Mindfulness and Meditation
    Discover how mindfulness and meditation can improve your mental health. Learn about the benefits of these practices for stress management, anxiety, and depression in this informative blog post.
  • Frequently asked Questions about Malayalam Online Counselling .
    Q: What is Malayalam counseling? A: Malayalam counseling is a type of therapy that is conducted in the Malayalam language. It is designed to help individuals who speak Malayalam as their primary language to address personal, emotional, and mental health issues. Q: Who can benefit from Malayalam counseling online? A: Anyone who speaks Malayalam as […]
  • How do I prepare for online therapy ?
    Preparing for your online therapy sessions is essential for getting the most out of your time with therapist. Here’s what you can do to make sure you’re prepared. Find a quiet, private space Find a quiet, private space. We recommend that you find a place where you can be alone and undisturbed for the duration […]
  • How long does therapy take?
    Finding a therapist was one of the best decisions of my life. At the time, I had been struggling with symptoms of post-traumatic stress disorder (although I didn’t know that’s what I was experiencing), an eating disorder
  • How to know if therapy is working
    It’s important to remember that therapy is a practice. It’s not a science, it’s not a quick fix, and it’s not the same for every single person.
  • Is online counseling Safe ?
    In the age of COVID-19, more and more people have turned to online counselling for their support, for a number of reasons. For some people, it’s simply easier to talk about what’s going on in their lives with a therapist over Zoom than it is to get dressed up and sit in an office. For […]
  • Is online therapy as effective as face-to-face therapy?
    Introduction The question of whether online therapy is as effective as face-to-face therapy has been the subject of discussion for several years–and it’s a great question. While there are no studies to compare the two, we do have studies that show that each can be beneficial in different ways. before starting go through What to […]
  • malayalam online counselling
    Introduction Counselling can be provided in many forms like online, tele counselling in Kerala, face to face and group therapy. Counselling is a process that helps people to overcome personal problems and make them to lead their lives successfully. MALAYALAM TELE COUNSELING IN KERALA Online counselling in Malayalam language is available for all the people […]
  • Online Therapy and Online Psychology Services 2022
    Online therapy is a convenient alternative to in-person therapy and is similar in many ways to face-to-face therapy.
  • The Ultimate Guide to Finding the Best Psychologist in Kerala
    Why You Need a Psychologist ? A psychologist is a mental health professional who helps individuals, groups, and organizations understand their thoughts, feelings and behaviors. Psychologist Kerala is a mental health professional who helps individuals, groups, and organizations understand their thoughts, feelings and behaviors. They help people with emotional or behavioral difficulties to lead more […]
  • The use of technology in psychology
    Technology has revolutionized the field of psychology in many ways, and it is now an integral part of the way psychologists conduct research and provide treatment to their clients. In this blog, we will explore the various ways in which technology is being used in psychology and the benefits and challenges of this integration.
  • What is ADHD – Attention-deficit/hyperactivity disorder ?
    ADHD stands for attention deficit hyperactivity disorder, an intricate brain condition affecting about 11% of children and nearly 5% of adults in the United States.1 ADHD is a developmental disruption in executive function in the brain. Attention-deficit hyperactivity disorder impacts a person’s behaviour, can make them overactive, and have difficulty acting on impulses and paying attention. Children with attention-deficit/hyperactivity disorder (ADHD) may also struggle with poor self-esteem, difficult relationships, and low academic achievement. Attention-deficit/hyperactivity disorder (ADHD) is a chronic illness affecting millions of children, often continuing into adulthood.
  • What Is Alzheimer’s Disease?
    Alzheimers is a progressive brain disorder causing loss of memory and thinking skills. Alzheimers is a brain disease that slowly destroys memory and thinking skills, and ultimately, the ability to perform even the most basic tasks.    
  • What is virtual counselling ?
    We are passionate about providing the best in virtual therapy. We want to help you overcome and manage your mental health concerns – no matter where you are or what time of day it is.
  • What to expect from therapy ?
    Therapy is a process of healing that is done by a trained professional. The therapist uses several techniques to help the client address their problems and feelings. During therapy, you will learn new ways of thinking, feeling and behaving that are healthy. The goal is to develop skills that will allow you to feel better about yourself and your life overall.

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It's Alka, from Healmind.