Q: What is Malayalam counseling? A: Malayalam counseling is a type of therapy that is conducted in the Malayalam language. It is designed to help individuals who speak Malayalam as their primary language to address personal, emotional, and mental health issues. Q: Who...
Mindfulness and meditation have become increasingly popular in recent years due to their many benefits on mental health. Mindfulness is the practice of being aware of one’s thoughts, feelings, and body sensations without judgment or attachment. Meditation is a...