Strong Conversations: How to Talk About Mental Health with Loved Ones
Strong Conversations, Stronger Bonds: How to Talk About Mental Health with Loved Ones We all care about the people in our lives, and it can be heartbreaking to see them struggling. But sometimes, the toughest struggles are the invisible ones – those related to mental...
Navigating the Journey: Understanding and Overcoming Postpartum Depression
Introduction: Welcome to your adorable baby! As a psychologist who specializes in post-partum health, I’m here to offer assistance and guidance to all the wonderful parents who just welcomed an unexpected member in your household. Being a parent is an amazing...
Mental Health Resources: Where to Seek Help and Support
In a world that never stops, it’s essential to remember that your mental health matters. Just as we care for our physical well-being, nurturing our mental health is equally important. Life can throw us challenges that may feel overwhelming at times, but...
Breaking the Stigma: Malayalam Mental Health Services in UAE
Understanding and taking care of our mental health is super important for our overall well-being. Sometimes, though, there’s this thing called stigma that can make people hesitate to reach out for the support they deserve. It’s even trickier for folks...