Online Therapy and Online Psychology Services 2022
Online therapy is a convenient alternative to in-person therapy and is similar in many ways to face-to-face therapy. It can be useful for those who are not able or willing to travel to a therapist’s office, have trouble finding a therapist who specializes in their...
How to know if therapy is working
Introduction Read on for some of the signs that your therapy sessions are working, and what to do if they’re not. It’s important to remember that therapy is a practice. It’s not a science, it’s not a quick fix, and it’s not the same for every single person. . You need...
How long does therapy take?
Introduction Have you ever considered going to therapy? If so, you’re not alone. As of 2017, there were more than 350 million people in the United States and 17 million in the UK who had been to see a therapist. It can be intimidating to walk into a room with someone...