Healmind Blog
Read blogs on Mental Health and Online Therapy
Feeling Overwhelmed in Kochi? A Psychologist Can Help
Feeling Overwhelmed in Kochi? A Psychologist Can Help Kochi, a vibrant city with its own unique charm, can sometimes feel overwhelming. The constant hustle and bustle, coupled with the pressure to succeed, can leave many feeling stressed, anxious, and...
Online Counselling in Kerala: A Gateway to Well-being
Online Counselling in Kerala: A Gateway to Well-being Kerala, often hailed as God's Own Country, is also grappling with the silent epidemic of mental health issues. Despite its natural beauty and serene environment, the pressures of modern life have led to a surge in...
Anxiety? Explore the 5 Mindfulness Techniques for You.
Anxiety? Explore the 5 Mindfulness Techniques for You. Do you ever feel like you're constantly on edge, bombarded by a never-ending stream of worries? Daily anxieties can chip away at our peace of mind, leaving us feeling drained and out of control. If this sounds...
Strong Conversations: How to Talk About Mental Health with Loved Ones
Struggling loved one? Learn how to talk about mental health & break down stigma. Healmind offers therapists & support for a healthier you
Navigating the Journey: Understanding and Overcoming Postpartum Depression
Find help, prioritize self-care, and be focused on the good things in your lives. Remember that you’re an excellent parent, and there are brighter days in the near future.
Mental Health Resources: Where to Seek Help and Support
In a world that never stops, it's essential to remember that your mental health matters. Just as we care for our physical well-being, nurturing our mental health is equally important. Life can throw us challenges that may feel overwhelming at times, but there's...