Feeling Overwhelmed in Kochi? A Psychologist Can Help Kochi, a vibrant city with its own unique charm, can sometimes feel overwhelming. The constant hustle and bustle, coupled with the pressure to succeed, can leave many feeling stressed, anxious, and...
Understanding Common Mental Illnesses: You’re Not Alone Life can be stressful, and sometimes that stress builds into something more significant. If you’re feeling constantly anxious, down in the dumps, or struggling to cope with overwhelming thoughts, you...
MENTAL HEALTH DURING COVID-19 All our life changed after Covid-19. We can even distinguish it as Pre and Post-Covid. COVID-19 pandemic and the resulted economic regression create various obstacles that causes a decline in the quality of living and created new barriers...