Finding the Right Psychologist for Online Counseling: A Comprehensive Guide
In our fast-paced society seeking assistance with a psychologist online counseling is becoming increasingly widely available and popular. If you’re struggling with depression, anxiety, stress or another mental health issue A good psychologist will make a huge...
How to Find a Qualified Psychologist in Trivandrum
Mental health is important for everyone. If you are struggling with your mental health, talking to a psychologist can help. Here are some steps on how to find a psychologist in Trivandrum: Define your needs. What are you struggling with? Are you feeling anxious,...
Unlocking the Potential of Evidence-Based Therapies: Exploring Cognitive behavioral therapy CBT and
Introduction: In our fast-paced world, many of us face tough times that affect our mental well-being. Luckily, there are therapies that can help. This blog will explore Cognitive Behavioral Therapy (CBT), a well-known method, and other similar therapies. We’ll...
Breaking the Stigma: Malayalam Mental Health Services in UAE
Understanding and taking care of our mental health is super important for our overall well-being. Sometimes, though, there’s this thing called stigma that can make people hesitate to reach out for the support they deserve. It’s even trickier for folks...
Online Therapy Revolution: Exploring the Future of Mental Health Care
Introduction Online counselling, also known as teletherapy or e-therapy, is the provision of mental health services via electronic communication platforms, such as video conferencing, phone calls, and live chat. It is a rapidly growing field, with the number of people...
Online Counseling in Kozhikode: Benefits, Challenges, and How to Find the Best Therapist
In recent years, online counseling has emerged as a popular mode of therapy in Kozhikode, especially in the wake of the pandemic. With the rise of mental health issues and the need for social distancing, many people are turning to online counseling as a way to access...
Finding Peace of Mind: The Mental Health Benefits of Mindfulness and Meditation
Mindfulness and meditation have become increasingly popular in recent years due to their many benefits on mental health. Mindfulness is the practice of being aware of one’s thoughts, feelings, and body sensations without judgment or attachment. Meditation is a...
What is ADHD – Attention-deficit/hyperactivity disorder ?
ADHD stands for attention deficit hyperactivity disorder, an intricate brain condition affecting about 11% of children and nearly 5% of adults in the United States.1 ADHD is a developmental disruption in executive function in the brain. Attention-deficit hyperactivity...