How to know if therapy is working

How to know if therapy is working

Introduction Read on for some of the signs that your therapy sessions are working, and what to do if they’re not. It’s important to remember that therapy is a practice. It’s not a science, it’s not a quick fix, and it’s not the same for every single person. . You need...
How long does therapy take?

How long does therapy take?

Introduction Have you ever considered going to therapy? If so, you’re not alone. As of 2017, there were more than 350 million people in the United States and 17 million in the UK who had been to see a therapist. It can be intimidating to walk into a room with someone...
What to expect from therapy ?

What to expect from therapy ?

Introduction Therapy/counselling is an amazing tool for self-growth. When you are going to therapy, it’s best to know what to expect from it. Here are some of the things that might come up during your sessions. What is therapy? Therapy is a process of healing that is...
Family counselling Kerala

Family counselling Kerala

counselling at home If a client is unable to come to the centre, we can provide counselling at home or in your office. We can also visit you at your home if you don’t wish to travel. Online counselling Online counselling is a way of providing counselling services to...
malayalam online counselling

malayalam online counselling

Introduction Counselling can be provided in many forms like online, tele counselling in Kerala, face to face and group therapy. Counselling is a process that helps people to overcome personal problems and make them to lead their lives successfully. MALAYALAM TELE...
Is online counseling Safe ?

Is online counseling Safe ?

In the age of COVID-19, more and more people have turned to online counselling for their support, for a number of reasons. For some people, it’s simply easier to talk about what’s going on in their lives with a therapist over Zoom than it is to get dressed...
What is virtual counselling ?

What is virtual counselling ?

do you know What to expect from therapy ? Virtual counselling is a form of remote counselling that is similar to face-to-face therapy. Online therapy is conducted between the therapist and the patient via a secure, designated platform with or without audio and or...
How do I prepare for online therapy ?

How do I prepare for online therapy ?

Preparing for your online therapy sessions is essential for getting the most out of your time with therapist. Here’s what you can do to make sure you’re prepared. Find a quiet, private space Find a quiet, private space. We recommend that you find a place where you can...