Strong Conversations, Stronger Bonds: How to Talk About Mental Health with Loved Ones We all care about the people in our lives, and it can be heartbreaking to see them struggling. But sometimes, the toughest struggles are the invisible ones – those related to mental...
Charges for Consulting a Psychologist: A Guide to Cost of Counselling in Kerala Introduction Nowadays it’s important to prioritize the mental health of Malayalees. However, affordability or the cost of psychological counselling can be a significant factor...
Privacy and Confidentiality in Online Therapy: Your Questions Answered Sharing your deepest thoughts and feelings with someone can be incredibly vulnerable, especially when it happens online. But rest assured, privacy and confidentiality are paramount in online...
Individual Online Therapy: Your Personalized Mental Health Journey Introduction Online therapy has revolutionized the way individuals access mental health support. By providing a convenient and accessible platform, online therapy has broken down barriers and made...
Feeling Overwhelmed in Kochi? A Psychologist Can Help Kochi, a vibrant city with its own unique charm, can sometimes feel overwhelming. The constant hustle and bustle, coupled with the pressure to succeed, can leave many feeling stressed, anxious, and...
Online Counselling in Kerala: A Gateway to Well-being Kerala, often hailed as God’s Own Country, is also grappling with the silent epidemic of mental health issues. Despite its natural beauty and serene environment, the pressures of modern life have led to a...
Anxiety? Explore the 5 Mindfulness Techniques for You. Do you ever feel like you’re constantly on edge, bombarded by a never-ending stream of worries? Daily anxieties can chip away at our peace of mind, leaving us feeling drained and out of control. If this...
Introduction: Welcome to your adorable baby! As a psychologist who specializes in post-partum health, I’m here to offer assistance and guidance to all the wonderful parents who just welcomed an unexpected member in your household. Being a parent is an amazing...
In a world that never stops, it’s essential to remember that your mental health matters. Just as we care for our physical well-being, nurturing our mental health is equally important. Life can throw us challenges that may feel overwhelming at times, but...
Today, the silent battle against depression affects countless individuals, often hidden behind a veneer of apparent success and social interactions.You may successful, outgoing, and well-liked by her peers. Yet, beneath the surface, you are grappling with the weight...