Question 1

what is Counselling

Accepted Answer

Therapy is a time-tested way of treating mental disorders and other problems in a very natural way. It helps people deal with their problems in such a manner that they are able to experience relief and happiness. This method involves using therapies, counselling, meditation and yes; even biofeedback that help improve the mind and treat psychological issues like depression, anxiety and stress. Therapy can be used as a supplement or replacement of medication but both have individual benefits and risks. Therapists are trained professionals who know how to help their clients overcome various kinds of psychological issues with their natural human resources like rational thinking, empathy and mindfulness. It has been proven that safe treatment methods like cognitive behavioural therapy, psychodynamic therapy etc completely address mental disorders causing people pain and suffering due to its negative effects on daily life activities.

Question 2

what is Online Counselling

Accepted Answer

Online counselling is a convenient, affordable way to improve your mental health. In-person therapy can be time consuming and expensive, especially when you have an erratic schedule or have limited access to local therapists. With online therapy, you can work with a professional at a time that works for your busy schedule or budget. Online counselling may also be a good option for people who have access to the internet and need assistance with a non-urgent problem. The online counselling industry has grown over the past decade because so many people struggle with mental health issues. It could behove you to find a reputable therapist who can help you manage your symptoms and reduce anxiety or depression

Question 3

What is Child Therapy

Accepted Answer

It is important to diagnose and treat children as early as possible because an early intervention can help make a difference in the health of their future. Treating mental healthcare-related problems as soon as possible will help reduce illness, social dysfunction and negative life outcomes for children. This includes ensuring that young people get support from birth through adolescence to manage severe psychiatric disorders and unhealthy lifestyles.

Question 4

wahat is Individual Therapy

Accepted Answer

Individual psychotherapy is a treatment of emotional and personality problems or disorders by using psychological means. In other words, just like how a physician would treat fever or cold there are treatments that help with treating problems of an emotional nature. Through the use of therapeutic interventions, individual psychologists help a person identify their emotions and develop the self-awareness necessary for recovery. The process stems from trauma, learned behaviour and defence mechanisms which have been shaped by previous experiences.

Question 5

what is Couple Therapy

Accepted Answer

Couples therapy can help you and your partner recognize the issue affecting your relationship, learn how to communicate effectively, and address problems that are creating distance between you. It’s a way to develop the skills needed to resolve problems and move toward healthier communication and more positive connection.

Question 6

What is Family  Therapy

Accepted Answer

Family therapy is a type of psychotherapy that can help members of a family communicate more effectively and work together to solve problems. Family therapy can focus on one family member or on the entire family as a group, including siblings and extended family members.

Question 7

What are the advantages of online Counselling?

Accepted Answer

Our online therapy service helps clients overcome their issues through the use of live chat sessions, email, Skype and telephone. Clients are able to communicate with a trained Online therapist directly via these methods. This allows for increased confidentiality, reduced travel expenses and accessibility to all parts of the country. know more about advantages of online Counselling

Question 8

Is online therapy as effective as face-to-face therapy?

Accepted Answer

Online therapy has a lot of benefits. First of all, it’s convenient and costs considerably less than face – to – face counselling sessions. The empathetic approach of your online  therapist can help you is by listening to what’s going on in your life and explaining techniques you can use to cope with stress and other problems. In that respect, an online therapist can be as effective as one who sees you face-to-face.

Question 9

Is online counseling safe?

Accepted Answer

Is online counseling safe? It’s a question that many people who are considering online therapy ask themselves. And it’s a legitimate question, because there are potential security threats to data and private information. If you’re thinking about engaging in online counseling or therapy, here’s some information to help you understand the potential security issues and what steps we take to ensure your privacy is protected.

Question 10

How do I prepare for online Counselling?

Accepted Answer

There are a number of things you can do to prepare for your counselling session. Firstly, it is important that you arrange some time in advance to ensure that you have the right space and time available. We suggest allowing 45 minutes to an hour for your counselling call. Learn More about how to prepare for an online therapy and also see what can expect from therapy

Question 11

What is virtual counselling?

Accepted Answer

Online therapy is an example of a hybrid model. It fills the gap between self-help and traditional therapy by providing clients with access to a professional counsellor at times and in places when they otherwise would not have it.  In Virtual Counselling You and your therapist will decide together how often you will meet, how much time will be spent in each session, and what type of technology is most appropriate for your needs. As online counselling grows in popularity, more and more therapists are becoming trained in this approach.

Question 12

Can I use WhatsApp for counselling ?

Accepted Answer

Yes, you can use WhatsApp for counseling. The video call feature of WhatsApp (and similar apps) allows you to see your clients face to face, which makes them feel more comfortable and allows a richer client-counselor relationship. In fact, it is probably one of the best platforms for conducting counseling that is available with maximum privacy and security. Since there is no registration process, users don’t have to worry about their data being compromised as in other platforms.”

What does online Counselling do?

How to know if therapy is working

What to expect from therapy ?

Family counselling Kerala

Benefits of Online Counselling for Mental Health Care

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