Benefits of Online Counselling for Mental Health Care
The Importance of Online Counselling Online counselling is a form of counselling that is conducted over the internet. Online counselling can be beneficial for people who are unable to attend a traditional face-to-face counselling session due to geographical location,...
Is online therapy as effective as face-to-face therapy?
Introduction The question of whether online therapy is as effective as face-to-face therapy has been the subject of discussion for several years–and it’s a great question. While there are no studies to compare the two, we do have studies that show that...Common Mental Illnesses
Common mental Disorders DEPRESSION Depression is one of the most common mental health disorders. If we look in cases of depression women have a higher count rate rather than men. It causes a feeling of extreme sadness, hopelessness, worthlessness, selflessness, and...